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You are receiving this message since your browser does not support Java Script or you have Java Scripts disabled. ... Many people gain weight when they quit smoking. Even so, the best action you can take to improve your health is to quit smoking. Focus on stopping smoking first ...

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Possible weight gain when you quit smoking can deter some smokers from trying to quit smoking. Half of quitters gain less than a few pounds in weight. ... How To Avoid Weight Gain. When You Quit Smoking. Smoking suppresses the appetite and therefore you may feel hungrier when you quit smoking. Eating more of the ...

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